What’s up friend!

Fitness has been difficult for me to navigate. I haven’t found a whole lot of queer spaces. The ones I do find seem very polished and neat. However, the body is very messy. Imperfections are good as long as we strive to do our best. Improv births passion and joy. Same thing applies to daily health.

After 6 years of trial and error, I have come up with my own ideas. Don’t worry! They’re backed by science. I’m a NASM certified nutrition coach and personal trainer.

That’s all for now. Here’s a cool picture of a glass of tea!